White rice, brown rice, Glutinous barley, and Rolled barley. Which one will bulk up the most when cooked? Fluffy and shiny freshly cooked rice. The texture is full of moisture and is irresistible. By the way, how much do rice and barley, which were hard dried foods before soaking, bulk up (cooked rice gain) after cooking? In fact, the degree …
Fiber-rich Glutinous barley recipes -Easy with boiled Glutinous barley-
What is Glutinous barley? Barley, an ancient grain consumed worldwide, comes in various types and is utilized in diverse ways. There are two main types of barley: Glutinous and non-Glutinous, each with distinct characteristics. Glutinous barley, called MOCHIMUGI in Japan is high in dietary fiber and has a sticky texture, while non-Glutinous barley, like oshimugi, is light and used in …
Okonomiyaki, a flour dish representing Japan
What is Okonomiyaki? Okonomiyaki is a type of teppan-yaki.In English, it is sometimes called “Japanese cabbage pancake” or “Japanese pizza.Using flour dissolved in water as the batter, chicken eggs, vegetables, meat, seafood, noodles, and other ingredients of your choice are used, grilled on a teppan, and eaten with seasonings such as sauce, mayonnaise, and aonori (green laver).However, the way of …
Barley tea, a natural beverage good for you
What is Barley Tea? Barley tea is a classic Japanese beverage with an aromatic, refreshing taste that never gets old. Unlike coffee, black tea, and oolong tea, barley tea contains no caffeine, so it does not disturb a good night’s sleep, and it has long been loved as a safe drink for babies and the elderly. In recent years, the …
The power of fermentable dietary fiber, abundant in glutinous barley
Recently In Japan, many people are working on intestinal health for the sake of their health and beauty, and “fermentable fiber” has also been in the spotlight as a food ingredient that is key to intestinal health. In this article, we will explain what fermentable fiber is, its functions, and how to consume it properly. What is fermentable fiber? As …
How to cook Ramen Noodles easy and healthy.
What is Ramen Noodles? Ramen Noodles are said to have originated in Japan through the introduction of Chinese noodle dishes, which then fused with Japanese food culture. It has become a beloved food worldwide. Ramen consists of noodles, a soup made from broth, sauce, and fat, as well as various ingredients such as toppings. There are many types of ramen, …
How to cook Udon Noodles easy and delicious.
What is Udon Noodles? Udon is a noodle dish made by kneading wheat flour and water together into noodles, and it has been loved in Japan for a long time. Udon noodles come in various thicknesses, ranging from thick to thin, and their shapes can also vary depending on the region. Throughout Japan, there are uniquely regional udon varieties rooted …







