The growing focus on beauty and health has heightened the perceived health benefits of grains. This time, we’ll highlight the health advantages of grains, focusing specifically on their beauty-enhancing components. Are there any beauty components you’re particularly interested in? ●Barley Barley contains 12.2g *1 of dietary fiber per 100g of edible portion. This is approximately five times that of wheat …
Customer Comments on Hakubaku Baby Food
For parents raising young children, one of the biggest concerns is surely what food to give their children, isn’t it? Hakubaku baby food is highly regarded for its commitment to “keeping things simple” and its “delicious taste.” This time, we’d like to share some positive comments we’ve received from our customers. Messages originally written in Japanese have been translated. Expressions …
Matcha and More: Try Mugicha, Japan’s Favorite Barley Tea
You know Matcha—the vibrant green tea that took the world by storm. However, to truly understand Japanese hydration, you need to meet its cooler, simpler cousin: Mugicha, or roasted barley tea. Characterized by its toasty, nutty aroma and a clean, crisp finish, it is as refreshing as it is comforting. While Matcha is ceremonial and rich, Mugicha is the cultural …
AI is also endorsed! Minor grains and curry go well together.
As people become more health-conscious and food becomes more globalized, more and more restaurants are allowing customers to choose their own favorite staple foods in addition to white rice and bread. For example, curry, a staple of the lunch menu. For what reason do you choose your favorite staple food? In this issue, we focus on “compatibility” and unravel the …
Sugars content of barley vs other grains
As you may know, barley is rich in fiber and has a high nutritional value, including vitamins, minerals, and sugars. Recently, it has been attracting a lot of attention in Japan for its benefits in dieting, anti-aging, and beauty. There are many types of barley, including rolled barley, MOCHI MUGI (glutinous barley), rolled barley, and rice barley. Also, they have …
Authentic and Homemade Risotto with Glutinous Barley
What is Glutinous Barley? Barley is one of the oldest grains in the world and is widely used in products like beer, whiskey, miso, and barley tea. Similar to rice, which is categorized into “non-glutinous” and “glutinous” types, barley also comes in “non-glutinous” and “glutinous” varieties, with further classifications into “Two-rows” and “Six-rows” types. Glutinous barley refers to barley that …
How to Cook Somen Noodles Simply and Deliciously: A Cultural Noodle Dish for Surviving Japanese Summer
What are Somen Noodles? Somen is one of Japan’s most recognizable dried noodles. It is known for its extremely thin, smooth texture. It is primarily made from wheat flour and then dried. Like other Japanese noodle staples—such as Soba and Udon—Somen is a traditional component of the Japanese diet. Because Somen is so thin, it requires very little cooking time. …
Cereal Fiber: Enhance Your Health by Adding Grains to Your Everyday Rice
Introduction In recent years, the importance of dietary fiber for health and longevity has become widely recognized. Among various fibers, cereal fiber—found in grains like barley, millet, and brown rice—has gained attention for its powerful effects on health.While many people in Japan eat mainly white rice or refined grains, adding whole grains to rice is a simple and effective way …
The close relationship between children’s academic performance and their intestinal flora
Constipation is common not only in adults but also in children. In particular, children who experience pain when defecating may end up holding back their next bowel movement. In addition to that, it can lead to a vicious cycle in which it becomes even more difficult to pass stool. What’s more, constipation is not only painful, but it is also …
Tempura: Traditional Japanese Fried Dishes
What is Tempura? Savoring the Season: Japanese Fried Dishes Tempura is a classic and beloved Japanese dish is made by coating seafood, meat, or vegetables in a light batter and deep-frying them until crispy and golden. The crunchy shell on the outside contrasts with the juicy, flavorful ingredients inside, allowing you to enjoy the natural taste and aroma of each …










