Rolled barley with spoon

Different types of barley: “MOCHI MUGI (Glutinous barley),” “Pearled Barley,” “Rolled barley.”

“MOCHI MUGI” is currently attracting attention in Japan. Because it has various health benefits, such as relieving constipation, dieting, and preventing lifestyle-related diseases.However, when you look at shopping sites, in addition to “MOCHI MUGI,” you will also see words such as “Rolled barley” and “Rice-shaped barley.” Have you ever wondered, “What is the difference?” or “Which one should I choose?” …