Chicken Fillets with Rocket and Soba |
Ingredients4 chicken breast fillets 2 medium red capsicums 1 Packet Soba noodles 1 medium red onion, sliced Green Peppercorn Dressing 3/4 cup light olive oil 1/4 white wine vinegar 1 tbls green peppercorn, drained 1 clove garlic, peeled 1 tsp sugar | Method Pan-fry, grill or barbecue chicken, brushing with ¼ cup of the Green Peppercorn Dressing until chicken is browned both sides and tender. Remove chicken and slice thinly.
Quarter capsicums, remove seeds and membranes. Roast under grill or in very hot oven, skin-side up, until skin blisters and blackens. Wrap capsicum pieces in plastic or paper, wait 5 minutes, then peel away skin; cut into strips.
Cook noodles in large pan of boiling water, uncovered, until just tender; drain. Rinse under cold water; drain well.
Just before serving, gently toss chicken, capsicum and noodles in large bowl with torn rocket, red onion and remaining Green Peppercorn Dressing.
Blend or process all ingredients until smooth.
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